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Sunday, March 9, 2014

Mary's Honey-Lemon-Mustard Chicken

Main Ingredients:
  • 4-5 Boneless Skinless Chicken Breasts or Thigh's
  • Paprika ~ a few pinches
  • Lemon Juice ~ sprinkle to taste
 Sauce Ingredients:
  • 1 tsp. Curry
  • 1 cap Lemon Juice (1½ tsp.) 
  • 3/4 cup Honey 
  • 1/3 - 1/2 cup Mustard
Directions:  
  1. Line a small or medium sized pan with tin foil.
  2. Apply light cooking spray.
  3. Place Chicken in the pan and sprinkle with lemon juice and paprika. 
    • Just a smidgeon of Paprika... it's purpose is aesthetic as much as taste.
  4. Pre-heat oven to 350 degrees and cook for 20 - 25 minutes, until lightly cooked. 
  5. Remove pan and drain most of the juices. 
  6. Pour sauce over the top of the chicken and cook another 10 - 15 minutes, or until tender.
NOTE: We like to spoon the excess sauce over mashed potatoes as a fun alternative to gravy!
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